Thursday, February 24, 2011

Oven-Baked Sweet Potato Fries

Sweet potato fries are a fun alternative to traditional potato fries. Make them without the mess of frying with this oven-baked recipe from PositScience. Sweet potatoes and olive oil add beneficial folic acid and antioxidants to any meal.

1 pound sweet potatoes peeled and cut into 1/2 inch strips

1/4 cup olive oil

1 teas salt

1/2 teas cayenne pepper (or regular pepper to taste)

Heat oven to 400 degrees. Line a baking sheet with aluminium foil or parchment paper. Put all incredients in a large sealable bag and toss several times to coat. Spread onto baking sheet. Bake 30 - 40 minutes, turning 3 or 4 times. Drain on paper towels.

No comments:

Post a Comment